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How to Reprogram Your Subconscious Mind for Success, with Reese Evans (episode 100)

Melyssa Griffin

2 min

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I’m a former high school teacher turned entrepreneur who loves few things more than a good hug, hopping on a flight to anywhere, and teaching people like you how to live an abundant and limitless life.

I’m Melyssa Griffin

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You may have heard the saying that “Your results are an exact mirror of your thoughts.” It’s true!

In fact, roughly 95% of your choices and habits are driven entirely by your subconscious mind. What that means is that our subconscious mind is largely calling the shots, and if you’re not liking the results you’re seeing in some area of your life, it’s likely because your subconscious beliefs and identities are not in alignment with the results you’d like to have.

So…how can you befriend your subconscious mind and create better and more aligned results in your life? That’s exactly what this episode is all about! I’m joined by Master Coach, Reese Evans, who is experienced in a variety of techniques — like Emotional Freedom Technique (EFT), hypnotherapy, and Neuro Linguistic Programming (NLP) — to aid clients in reprogramming their subconscious beliefs. 

This episode is JAM packed with helpful and actionable information to aid you in creating the kind of life you desire. I have to say…it’s one of my favorite interviews to date!

Listen to the episode below:

This episode discusses topics like…

  • What Reese’s path to coaching has looked like, and how she realized she could integrate all the parts of her life and still be successful [0:58]
  • How the subconscious mind differs from the conscious mind [9:58]
  • The way that our early experiences in life can lead to lifelong patterns [14:07]
  • How hypnosis, EFT and manifestation can be used as tools in our daily lives [17:32]
  • Why expressing our emotions is good for us in so many different ways [37:59]
  • Her thoughts on “rules” to live by and what to do to become aware of and shift them, if necessary [46:07]
  • A different approach to goal setting and where most people are often going wrong with it [58:19]
  • Some common productivity myths that just aren’t true [63:41]
  • One big lesson (of many) that Reese’s newborn son has taught her [69:24]  

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Share on social?

Did this episode help you expand what’s possible for your life or business? Do you think your social media followers may learn something, too? I’d be forever grateful if you shared it on social media. 🙂 If you do, tag @melyssa_griffin and @limitlesslifepodcast so I can repost you! Woohoo!

I’d love to hear your thoughts on this episode. 

What’s a subconscious identity or belief that’s stopping you from being or having what you desire?

Thank you SO much for being here, sweet friend. I’m honored to walk this journey with you. See you in the next episode!

xoxo
Melyssa

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Hey! I’m
Melyssa Griffin

I believe that an unstoppable mindset can be your #1 business tactic. So, my job is to lead you back to yourself and to help you reprogram the limiting beliefs and patterns that are keeping you small. 

Around these parts, I share my best business secrets, as well as help you cultivate a life of true freedom, purpose, and fun. I’m also big on bear hugs, anything unconventional and creative, and teaching people like you how to live an abundant and limitless life. Let’s get weird.

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